Umami
Umami

Pulled Pork Shepherd's Pie

8 servings

portioner

15 minutes

aktiv tid

1 hour 30 minutes

total tid

Ingredienser

5-6 cups pulled pork

2 cups bbq sauce

1 cup frozen peas

1 cup frozen corn

3-4 pounds potatoes

2 tbsp butter

1/4 cup milk

1 1/2 cups grated cheddar cheese

Vejledning

Preheat oven to 350F.

Peel potatoes and, if they are large, cut in half. Place in a pot and fill with water. Boil until tender. Drain the water. Add the butter and milk to the potatoes. Mash until the potatoes are creamy.

Toss pulled pork with bbq sauce until evenly coated. Spread on the bottom of a 13x9 baking dish (lasagna pan).

Sprinkle frozen peas and corn on top of the pork.

Spread the mashed potatoes on top of the frozen veggies.

Top with the grated cheese.

Bake in the oven for 45-60 minutes. The cheese should be starting to brown and some bbq sauce should be bubbling up the sides.

Ernæring

Portionsstørrelse

-

Kalorier

548 kcal

Fedt i alt

22 g

Mættet fedt

10 g

Uumættet fedt

-

Transfedt

-

Kolesterol

93 mg

Natrium

1784 mg

Kulhydrater i alt

64 g

Kostfiber

2 g

Sukker i alt

47 g

Protein

26 g

8 servings

portioner

15 minutes

aktiv tid

1 hour 30 minutes

total tid
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