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Conner Family Recipes

Thai Steamed Mussels

6 servings

portioner

20 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 (13.5 ounce) can unsweetened coconut milk

⅓ cup fresh lime juice

⅓ cup dry white wine

1 ½ tablespoons Thai red curry paste

1 ½ tablespoons minced garlic

1 tablespoon Asian fish sauce

1 tablespoon white sugar

5 pounds fresh mussels, scrubbed and debearded

2 cups chopped fresh cilantro

Vejledning

Combine coconut milk, lime juice, white wine, curry paste, garlic, fish sauce, and sugar in a large pot. Stir to dissolve sugar and curry paste; bring to a boil. Let mixture boil for 2 minutes, then add mussels. Cover and cook, stirring occasionally, until mussels are opened, 5 to 8 minutes.

Remove the pot from heat and discard any unopened mussels. Pour mussels and liquid into a serving dish and toss with cilantro.

Ernæring

Portionsstørrelse

-

Kalorier

485 kcal

Fedt i alt

24 g

Mættet fedt

14 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

106 mg

Natrium

1353 mg

Kulhydrater i alt

21 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

48 g

6 servings

portioner

20 minutes

aktiv tid

30 minutes

total tid
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