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Frozen Vegetable Stir-Fry

6 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid

Ingredienser

2 tablespoons soy sauce

1 tablespoon brown sugar

2 teaspoons peanut butter

2 teaspoons garlic powder

2 teaspoons olive oil

1 (16 ounce) package frozen mixed vegetables

Vejledning

Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.

Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.

Remove from heat and fold in soy sauce mixture.

Ernæring

Portionsstørrelse

-

Kalorier

88 kcal

Fedt i alt

3 g

Mættet fedt

1 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

-

Natrium

345 mg

Kulhydrater i alt

14 g

Kostfiber

3 g

Sukker i alt

3 g

Protein

4 g

6 servings

portioner

5 minutes

aktiv tid

10 minutes

total tid
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