New Recipes
Fried Chicken Bowl
4 servings
portioner15 minutes
aktiv tid25 minutes
total tidIngredienser
vegetable oil for frying
4 pieces frozen, breaded pre-cooked chicken strips
2 cups prepared mashed potatoes
6 ounces shredded Cheddar cheese
1 (14 ounce) can whole kernel corn, drained
Vejledning
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.
Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.
Ernæring
Portionsstørrelse
-
Kalorier
511 kcal
Fedt i alt
33 g
Mættet fedt
12 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
52 mg
Natrium
838 mg
Kulhydrater i alt
39 g
Kostfiber
4 g
Sukker i alt
5 g
Protein
18 g
4 servings
portioner15 minutes
aktiv tid25 minutes
total tid