Chocolate Overnight Oat

• portioner: 2 servings
• aktiv tid: 10 minutes
• total tid: 10 minutes

Ingredienser

1 cup oats (rolled or quick oats)

1 tbsp chia seeds

pinch of salt

1/4 cup cocoa powder

1/3 cup yogurt (I use greek yogurt)

1/2 tsp vanilla extract

1 cup almond milk

1-2 tbsp maple syrup

2 tbsp cacao nibs

2 tbsp chocolate chips

Vejledning

Add all the ingredients to a large mixing bowl or jar and mix together to combine.

Place in the fridge overnight (or for a minimum of 4 hours)

Remove and enjoy as is or with your favourite toppings.

Ernæring

• Portionsstørrelse: 1/2 of the recipe
• Kalorier: 325
• Fedt i alt: 7g
• Kulhydrater i alt: 40g
• Kostfiber: 8g
• Sukker i alt: 9g
• Protein: 10g