Umami
Umami

Winters Family Meals

Addictive Charred Broccoli

3 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 pound broccoli florets

½ teaspoon kosher salt

¼ teaspoon black pepper

Vejledning

Preheat oven to 400℉.

Place the broccoli on a baking sheet in a single layer. Liberally mist the veggies with olive oil spray and sprinkle the salt and pepper evenly over the top. Feel free to add other preferred seasonings, if desired.

Roast for 25 minutes, or until the tops are nicely charred and browned.

Ernæring

Portionsstørrelse

-

Kalorier

40 kcal

Fedt i alt

0.5 g

Mættet fedt

-

Uumættet fedt

0.5 g

Transfedt

-

Kolesterol

-

Natrium

360 mg

Kulhydrater i alt

8 g

Kostfiber

3 g

Sukker i alt

2 g

Protein

4 g

3 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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