Fav Dinners
Greek pork souvlaki
-
portioner15 minutes
aktiv tid40 minutes
total tidIngredienser
1 kg (approx 2lbs) pork steak / pork fillet (Chopped into bite-sized chunks)
¼ cup olive oil
1/3 cup fresh lemon juice
4 garlic cloves (crushed)
2 tsp dried oregano
2 tsp rosemary (finely chopped)
1-2 tsp salt
1 tsp black pepper
Vejledning
Combine all the marinade ingredients then pour over the pork. Cover and allow to marinade for at least 30 minutes, but up to 24 hours in the fridge.
Soak wooden skewers for 30 minutes in water.
Carefully skewer the marinated pork onto soaked skewers.
Pre-heat an outdoor grill or griddle pan then add the skewers. Cook for 5-7 minutes per side until golden brown all over and cooked through.
Remove from the heat and allow to rest for 5 minutes.
Serve with lemon wedges.
Ernæring
Portionsstørrelse
-
Kalorier
270 kcal
Fedt i alt
12 g
Mættet fedt
2 g
Uumættet fedt
-
Transfedt
-
Kolesterol
108 mg
Natrium
476 mg
Kulhydrater i alt
2 g
Kostfiber
-
Sukker i alt
-
Protein
35 g
-
portioner15 minutes
aktiv tid40 minutes
total tid