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Mediterranean Cucumber Tomato Salad

6 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

6 Roma tomatoes, (diced, about 3 cups diced tomatoes)

1 large English or hot-house cucumber, (diced)

1/2 small red onion, (thinly sliced, optional)

3/4 bunch parsley, (leaves and tender stems chopped, about 1/2-3/4 cup chopped leaves)

Kosher salt, (to taste)

1/2 tsp black pepper

1 tsp ground Sumac

2 tbsp extra virgin olive oil ()

2 tsp freshly squeezed lemon juice, (plus more to taste)

Vejledning

Mix: In a large mixing bowl, gently combine the tomatoes, cucumbers, and parsley. Season with kosher salt and toss. Set aside for 5 minutes or so.

Season: Add the sumac, olive oil, and lemon juice. Give the salad a gentle toss. Taste and adjust the seasoning to your liking. Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

66.9 kcal

Fedt i alt

4.9 g

Mættet fedt

0.7 g

Uumættet fedt

4.1 g

Transfedt

-

Kolesterol

-

Natrium

8.6 mg

Kulhydrater i alt

5.8 g

Kostfiber

1.4 g

Sukker i alt

3 g

Protein

1.2 g

6 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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