Halupki (Stuffed Cabbage)

• portioner: 10 servings
• aktiv tid: 45 minutes
• total tid: 3 hours 30 minutes

Ingredienser

1 head cabbage, cored

water to cover

¼ teaspoon salt

1 ½ pounds lean ground beef

1 ½ pounds ground pork

1 ½ cups cooked white rice

2 large eggs, slightly beaten

¼ cup finely chopped onion

2 tablespoons chopped fresh parsley

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon ground black pepper

1 (28 ounce) can tomato sauce

¼ cup white vinegar

2 ⅔ tablespoons white sugar

Vejledning

Place cabbage in a stockpot; pour over enough water to cover. Add 1/4 teaspoon salt; bring to a boil over medium-high heat. Turn cabbage every 2 to 3 minutes; transfer any leaves that separate from cabbage into a strainer to drain and cool. Continue to boil until all the leaves have cooked, about 15 minutes. Reserve 1 1/2 cups of cabbage cooking water. Cut out the tough, thick center ribs of any large cabbage leaves with a sharp knife.

Preheat the oven to 350 degrees F (175 degrees C).

Mix ground beef, ground pork, cooked rice, eggs, onion, fresh parsley, garlic powder, salt, and pepper in a large bowl until combined. Lay 1 cabbage leaf on a flat surface; place 1 heaping tablespoon of filling at the base of a cabbage leaf. Overlap with the bottom of the leaf; fold in side edges and roll up.

Repeat with remaining large cabbage leaves and filling.

Cut any leftover cabbage leaves into pieces and place in the bottom of a roasting pan. Layer stuffed cabbage rolls on top.

Combine tomato sauce, reserved cabbage water, white vinegar, and white sugar in a bowl; pour mixture over cabbage rolls. Cover roasting pan with aluminum foil.

Bake in the preheated oven until filling is cooked through and sauce has thickened, about 2 1/2 hours. Baste stuffed cabbage rolls every hour.

Ernæring

• Kalorier: 468 kcal
• Fedt i alt: 30 g
• Mættet fedt: 11 g
• Uumættet fedt: 0 g
• Kolesterol: 137 mg
• Natrium: 715 mg
• Kulhydrater i alt: 22 g
• Kostfiber: 4 g
• Sukker i alt: 11 g
• Protein: 28 g