Aubrey - Tried And True

Crockpot Tuscan Chicken

Name: Crockpot Tuscan Chicken
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 6 servings
Ingredients: 4 boneless skinless chicken breasts; 2 teaspoons Homemade Italian Seasoning; 1/2 teaspoon onion powder; Kosher salt and cracked black pepper to taste; 2 cloves garlic (minced); 1/2 cup sun dried tomatoes drained and chopped; 1/2 cup chicken broth; 1 cup heavy cream; 1/2 cup Parmesan cheese, (grated); 1 cup baby spinach chopped

6 servings

portioner

10 minutes

aktiv tid

3 hours 10 minutes

total tid

Begynd at lave mad

Ingredienser

4 boneless skinless chicken breasts

2 teaspoons Homemade Italian Seasoning

1/2 teaspoon onion powder

Kosher salt and cracked black pepper to taste

2 cloves garlic (minced)

1/2 cup sun dried tomatoes drained and chopped

1/2 cup chicken broth

1 cup heavy cream

1/2 cup Parmesan cheese, (grated)

1 cup baby spinach chopped

Vejledning

Season the chicken breasts with Italian seasoning, onion powder, and salt and pepper. Season on both sides of the chicken.

Spray the inside of the crockpot with nonstick cooking spray. Layer the seasoned chicken in the bottom of the crockpot.

In a mixing bowl, whisk together the chicken broth, heavy cream, minced garlic, chopped sundried tomatoes, and parmesan cheese.

Pour the sauce over the chicken into the crock pot.

Cook on high for 3 hours, or low for 5 hours.

Right before serving, add the chopped spinach to the crockpot. Replace the lid and allow the spinach to wilt.

Season with additional salt and pepper if needed. Serve over cooked pasta, and enjoy!

Ernæring

Portionsstørrelse

Kalorier

283 kcal

Fedt i alt

19 g

Mættet fedt

11 g

Uumættet fedt

6 g

Transfedt

0.01 g

Kolesterol

99 mg

Natrium

318 mg

Kulhydrater i alt

8 g

Kostfiber

2 g

Sukker i alt

5 g

Protein

22 g