Umami
Umami

Dinner

Buffalo Chicken Chili

6 servings

portioner

15 minutes

aktiv tid

3 hours 15 minutes

total tid

Ingredienser

1 medium yellow onion, chopped

2 pounds boneless skinless chicken breasts or thighs

1/2 cup hot sauce

1 tablespoon garlic powder

1 tablespoon smoked paprika

1 teaspoon chipotle chili powder, use to your taste

1 can (28 ounce) fire roasted diced tomatoes

2 poblano peppers, seeded and chopped

1 jalapeño pepper, chopped, and seeded if desired

3/4 cup chopped celery

2-4 cups bone or chicken broth

4 tablespoons salted butter

salt and black pepper

1/2 cup plain Greek yogurt or cream cheese, melted

1/2 cup fresh cilantro, chopped

avocado, cheddar cheese, and Greek yogurt, for serving

Vejledning

crockpot

1. In the bowl of your crockpot, combine the onion, chicken, hot sauce, garlic powder, paprika, chipotle chili powder, diced tomatoes, poblano peppers, jalapeños and celery. Stir in 2 cups broth. Add the butter slices. Season with salt and pepper.2. Cover and cook on low for 5-6 hours or high for 3-4 hours.3. Shred the chicken using two forks. Stir in the cream cheese/yogurt, and cilantro.4. Ladle the chili into bowls. Top, as desired with Greek yogurt, cheese, avocado, cilantro, and green onions. We add extra buffalo sauce and tortilla chips too! Eat and enjoy!

Stove

1. In a large Dutch oven, combine the onion, chicken, hot sauce, garlic powder, paprika, chipotle chili powder, diced tomatoes, poblano peppers, jalapeños and celery. Stir in 2 cups broth. Add the butter slices. Season with salt and pepper.2. Set over medium heat and bring to a simmer. Cover and cook on low for 15 minutes, until the chicken is cooked through.3. Shred the chicken using two forks. Stir in the cream cheese/yogurt, and cilantro. Simmer over low heat, adding broth as needed until ready to serve4. Ladle the chili into bowls. Top as desired with Greek yogurt, cheese, avocado, cilantro, and green onions. We add extra buffalo sauce and tortilla chips too! Eat and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

289 kcal

Fedt i alt

-

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

-

Kostfiber

-

Sukker i alt

-

Protein

-

6 servings

portioner

15 minutes

aktiv tid

3 hours 15 minutes

total tid
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