Mains - non veg

Instant Pot Hawaiian Chicken Tacos with Jalapeño Ranch Slaw

Name: Instant Pot Hawaiian Chicken Tacos with Jalapeño Ranch Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 servings
Ingredients: 1 ¼ lbs. boneless skinless chicken thighs; 2 cups fresh pineapple, finely chopped; 1 jalapeño, minced (remove ribs and seeds for less heat); half of a red onion, minced; 3 cloves garlic, minced; 1 teaspoon chili powder; 1 teaspoon cumin; 1 teaspoon salt; 1 tablespoon sriracha; 1 tablespoon yellow mustard; 1/4 cup water; 1/2 cup mayonnaise; 1/4 cup olive oil; 1/4 cup water; 1 tablespoon white vinegar; 1 jalapeño (remove ribs and seeds for less heat); 1 clove garlic; 1 teaspoon dried dill (or about 1/4 cup fresh); 1/4 cup fresh parsley; 1/4 cup fresh chives (or sub 1/2 teaspoon onion powder); 1/2 teaspoon salt; black pepper to taste; Cabbage for the slaw; Tortillas; Any extra toppings you like

6 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid

Begynd at lave mad

Ingredienser

1 ¼ lbs. boneless skinless chicken thighs

2 cups fresh pineapple, finely chopped

1 jalapeño, minced (remove ribs and seeds for less heat)

half of a red onion, minced

3 cloves garlic, minced

1 teaspoon chili powder

1 teaspoon cumin

1 teaspoon salt

1 tablespoon sriracha

1 tablespoon yellow mustard

1/4 cup water

1/2 cup mayonnaise

1/4 cup olive oil

1/4 cup water

1 tablespoon white vinegar

1 jalapeño (remove ribs and seeds for less heat)

1 clove garlic

1 teaspoon dried dill (or about 1/4 cup fresh)

1/4 cup fresh parsley

1/4 cup fresh chives (or sub 1/2 teaspoon onion powder)

1/2 teaspoon salt

black pepper to taste

Cabbage for the slaw

Tortillas

Any extra toppings you like

Vejledning

Prep

Preheat the oven to 475 degrees (broil setting).

Instant Pot

Place all chicken ingredients in the Instant Pot. Cook on high pressure for 10 minutes (20 if frozen). Release the pressure and shred chicken directly in pot.

Broil

Transfer shredded chicken to a baking sheet lined with foil. Broil for 10-15 minutes until browned.

Sauce

Pulse jalapeño ranch ingredients in a food processor until smooth. Toss some of the dressing with finely shredded cabbage to make a slaw.

Done

Serve chicken in warm tortillas with slaw and an extra drizzle of jalapeño ranch, slices of avocado, extra pineapple, cilantro, red onion, etc.

Ernæring

Portionsstørrelse

Kalorier

421

Fedt i alt

28.1 g

Mættet fedt

4.7 g

Uumættet fedt

Transfedt

0.1 g

Kolesterol

96.5 mg

Natrium

896.6 mg

Kulhydrater i alt

22.3 g

Kostfiber

3.1 g

Sukker i alt

6.9 g

Protein

21.5 g