BLT Dip

• portioner: 2 cups
• aktiv tid: 15 minutes
• total tid: 25 minutes

Ingredienser

1/2 cup chopped sun-dried tomatoes

1 (12-ounce) package whole wheat pita pockets, cut into small triangles (recommended: Sara Lee)

3/4 cup real mayonnaise

1 cup sour cream

1/2 cup real bacon crumble (recommended: Hormel)

Salt and freshly ground black pepper

1 head iceberg lettuce, shredded

Vejledning

Preheat oven to 325 degrees F.

Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.

Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.

In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.

Cut out the core of the lettuce head to form a bowl for the dip.

To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.

Ernæring

• Kalorier: 730
• Fedt i alt: 52g
• Mættet fedt: 13g
• Kolesterol: 60mg
• Natrium: 788mg
• Kulhydrater i alt: 59g
• Kostfiber: 8g
• Sukker i alt: 10g
• Protein: 14g