Kyle’s Kitchen
Peanut Butter Oatmeal Energy Bites
20 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
1 1/4 cups oatmeal
1/2 cup peanut butter
2 tablespoons chia seeds
1/3 cup honey
1 teaspoon vanilla extract
1/2 cup chocolate chips
dash salt
Vejledning
Combine all ingredients into a large bowl and use a spoon to combine well
Place in refrigerator for 30 minutes
Use a tablespoon scoop to remove mixture and roll into balls
Keep refrigerated (for 2 weeks) or in freezer (3 months)
Ernæring
Portionsstørrelse
1
Kalorier
93
Fedt i alt
5 g
Mættet fedt
1 g
Uumættet fedt
3 g
Transfedt
0 g
Kolesterol
0 mg
Natrium
40 g
Kulhydrater i alt
11 g
Kostfiber
1 g
Sukker i alt
7 g
Protein
2 g
20 servings
portioner10 minutes
aktiv tid10 minutes
total tid