Pear and Blue Cheese Salad

• portioner: 4 servings
• aktiv tid: 20 minutes
• total tid: 20 minutes

Ingredienser

5 ounces arugula

4 oz prosciutto

2 pears (sliced)

1/2 cup crumbled blue cheese

1/3 cup toasted chopped walnuts

1/3 cup dried cranberries

2 tablespoons balsamic vinegar

1 tablespoon dijon mustard

1 tablespoon maple syrup

1 tablespoon olive oil

Salt and freshly ground black pepper to taste

Vejledning

Combine all of the ingredients for the vinaigrette in a jar with a lid and shake until well combined.

In a large salad bowl add the arugula. Top it with the toasted walnuts, prosciutto, dried cranberries, crumbled blue cheese, and sliced pears.

Pour the balsamic vinaigrette all over the salad or serve it on the side.

Notater

Arugula salad with pears, prosciutto, bleu cheese, walnuts, & balsamic vinaigrette

Ernæring

• Portionsstørrelse: 1 g
• Kalorier: 282 kcal
• Fedt i alt: 15 g
• Mættet fedt: 4 g
• Uumættet fedt: 10 g
• Kolesterol: 13 mg
• Natrium: 316 mg
• Kulhydrater i alt: 33 g
• Kostfiber: 5 g
• Sukker i alt: 24 g
• Protein: 7 g