Umami
Umami

Winters Family Meals

Chocolate Chia Seed Pudding

2 servings

portioner

2 hours

aktiv tid

2 hours

total tid

Ingredienser

1/4 cup chia seeds

2 tablespoons unsweetened cocoa powder

1 cup unsweetened almond milk

2 ½ tablespoons maple syrup (or more, to taste*)

Pinch of salt

Vejledning

Place all ingredients into an airtight container and whisk until the cocoa powder dissolves.

Cover and let sit in the refrigerator for at least 2 hours, or for best results, overnight.

Before serving, option to add a splash more of almond milk or eat as-is.

Ernæring

Portionsstørrelse

1 /2

Kalorier

259 kcal

Fedt i alt

10 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

33 g

Kostfiber

10 g

Sukker i alt

17 g

Protein

7 g

2 servings

portioner

2 hours

aktiv tid

2 hours

total tid
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