Umami
Umami

Dinners

One-Pot Chinese Fried Rice

6 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 cup carrot, chopped

1 cup green peas

6 cloves garlic, chopped

½ lb shrimp, peeled and deveined

½ lb ham, chopped in squares

2 ½ cups rice, leftover

3 eggs, beaten

5 tablespoons soy sauce

Vejledning

In a large pan with olive or vegetable oil at medium heat, stir the green peas and carrots until both begin to soften.

Add garlic, shrimp, and ham, cook until the shrimp turns slightly pink, about 2 minutes.

Move the ingredients to a corner of the pan and add the rice and eggs, mix well.

Toss all ingredients together and add soy sauce.

Serve and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

402

Fedt i alt

4 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

66 g

Kostfiber

2 g

Sukker i alt

4 g

Protein

24 g

6 servings

portioner

15 minutes

aktiv tid

25 minutes

total tid
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