Umami
Umami

Winters Family Meals

Pumpkin Banana Pudding (made with vanilla yogurt)

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

¾ to 1 cup vanilla Greek yogurt (single-serve container)

¼ cup canned pumpkin purėe

½ banana (chopped)

Ground cinnamon or pumpkin pie spice (optional for garnish)

Vejledning

In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.

Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.

Ernæring

Portionsstørrelse

-

Kalorier

170 kcal

Fedt i alt

-

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

5 mg

Natrium

70 mg

Kulhydrater i alt

28 g

Kostfiber

3 g

Sukker i alt

14 g

Protein

16 g

1 serving

portioner

5 minutes

aktiv tid

5 minutes

total tid
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