Winters Family Meals
Pumpkin Banana Pudding (made with vanilla yogurt)
1 serving
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
¾ to 1 cup vanilla Greek yogurt (single-serve container)
¼ cup canned pumpkin purėe
½ banana (chopped)
Ground cinnamon or pumpkin pie spice (optional for garnish)
Vejledning
In a small bowl, combine the vanilla Greek yogurt and canned pumpkin puree. Stir until smooth and fully blended.
Add the chopped banana and gently mix it in. Sprinkle with optional ground cinnamon or pumpkin pie spice. You can also garnish with a few extra banana slices on top for a fun presentation.
Ernæring
Portionsstørrelse
-
Kalorier
170 kcal
Fedt i alt
-
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
5 mg
Natrium
70 mg
Kulhydrater i alt
28 g
Kostfiber
3 g
Sukker i alt
14 g
Protein
16 g
1 serving
portioner5 minutes
aktiv tid5 minutes
total tid