Umami
Umami

Bec Recipes

Dairy-Free Feta Cheese Alternative

1.5 servings

portioner

10 minutes

aktiv tid

2 hours 10 minutes

total tid

Ingredienser

1 16-ounce package firm tofu (see post above for soy-free options)

1/2 cup white wine vinegar

1/4 cup olive oil

1/4 cup water

2 teaspoons dried basil

1 1/2 to 2 teaspoons salt (to taste)

1 teaspoon dried oregano

1/4 to 1/2 teaspoon black pepper (to taste)

1/4 teaspoon garlic powder

Vejledning

Drain and press the tofu, using a tea towel or paper towels, to remove any excess water.

Crumble the tofu or cut it into 1/2-inch cubes.

In a medium bowl, whisk together the vinegar, oil, water, basil, salt, oregano, black pepper, and garlic powder. Add the tofu and stir to thoroughly coat it.

Cover and refrigerate for at least 2 hours, but preferably overnight.

Drain any excess liquid prior to use.

Store in an airtight container in the refrigerator for up to 3 days.

Ernæring

Portionsstørrelse

0.25 cup

Kalorier

95 kcal

Fedt i alt

7.8 g

Mættet fedt

1.3 g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

300 mg

Kulhydrater i alt

1.4 g

Kostfiber

0.7 g

Sukker i alt

0.5 g

Protein

6.2 g

1.5 servings

portioner

10 minutes

aktiv tid

2 hours 10 minutes

total tid
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