Umami
Umami

Salads

Indian Street Corn Salad

4 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid

Ingredienser

3 large ears corn, husks and silk removed

Olive oil

1/4 cup freshly squeezed lime juice

1/4 teaspoon ground cumin

1/8 teaspoon cayenne pepper

Big pinch ground cardamom

Big pinch chaat masala

Salt and freshly ground black pepper

1 cup halved cherry or sugarplum tomatoes

1 or 2 sprigs fresh mint, leaves thinly sliced

Small handful fresh cilantro, leaves and soft stems rustically ripped into bite-size pieces

Vejledning

Place a large cast-iron skillet over medium-high heat and heat until just beginning to smoke. Rub the corn with olive oil, then carefully lay into the pan. Cook until charred in patches all the way around and golden brown, 20 to 25 minutes, turning every 5 minutes. Remove and let cool.

For the dressing: Meanwhile, whisk together the lime juice, cumin, cayenne, cardamom, chaat masala and salt and black pepper to taste. Slice the kernels off the cobs and tumble into a big bowl. Add the tomatoes, mint and cilantro. Toss with the dressing, and taste for seasoning. Serve!

Ernæring

Portionsstørrelse

-

Kalorier

125

Fedt i alt

4g

Mættet fedt

1g

Uumættet fedt

-

Transfedt

-

Kolesterol

0mg

Natrium

381mg

Kulhydrater i alt

23g

Kostfiber

3g

Sukker i alt

8g

Protein

4g

4 servings

portioner

10 minutes

aktiv tid

40 minutes

total tid
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