Chef Cam’s Cookbook
Lemon-Berry Ricotta Toast
2 servings
portioner10 minutes
total tidIngredienser
¼ cup whole-milk ricotta cheese
2 teaspoons pure maple syrup
½ teaspoon lemon zest plus 1/4 teaspoon, divided
2 slices whole-grain bread, toasted
½ cup fresh berries, such as blueberries, strawberries and/or blackberries
Vejledning
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
Ernæring
Portionsstørrelse
-
Kalorier
162 kcal
Fedt i alt
5 g
Mættet fedt
3 g
Uumættet fedt
2 g
Transfedt
-
Kolesterol
16 mg
Natrium
126 mg
Kulhydrater i alt
22 g
Kostfiber
3 g
Sukker i alt
10 g
Protein
7 g
2 servings
portioner10 minutes
total tid