Trial Recipes

Sheet Pan Mediterranean Roasted Vegetables with Feta Recipe

Name: Sheet Pan Mediterranean Roasted Vegetables with Feta Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1/4 to 1/3 cup light olive oil; 2 Tablespoons balsamic vinegar; 2 Tablespoons lemon juice; 1 teaspoon honey; 3 cloves of garlic, minced (about 2 -3 teaspoons); 1/2 teaspoon dried thyme; 1 teaspoon dried oregano; ¼ to ½ teaspoon smoked paprika, or to taste; 1/2 teaspoon black pepper; Kosher salt, to taste; 2 to 3 pounds (at least 5 cups) of chopped mixed vegetables (cherry tomatoes, broccoli, cauliflower, green beans, carrots, bell pepper, red onion or shallot, zucchini, mushrooms; 1/2 to 2/3 cup green or black olives (pitted, marinated or fresh from a can); 8 ounce block of feta or halloumi cheese, sliced or diced (see notes for dairy-free options); 1/2 cup fresh basil leaves; 1/3 lemon, sliced; Sea salt and pepper, to taste

4 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid

Begynd at lave mad

Ingredienser

1/4 to 1/3 cup light olive oil

2 Tablespoons balsamic vinegar

2 Tablespoons lemon juice

1 teaspoon honey

3 cloves of garlic, minced (about 2 -3 teaspoons)

1/2 teaspoon dried thyme

1 teaspoon dried oregano

¼ to ½ teaspoon smoked paprika, or to taste

1/2 teaspoon black pepper

Kosher salt, to taste

2 to 3 pounds (at least 5 cups) of chopped mixed vegetables (cherry tomatoes, broccoli, cauliflower, green beans, carrots, bell pepper, red onion or shallot, zucchini, mushrooms

1/2 to 2/3 cup green or black olives (pitted, marinated or fresh from a can)

8 ounce block of feta or halloumi cheese, sliced or diced (see notes for dairy-free options)

1/2 cup fresh basil leaves

1/3 lemon, sliced

Sea salt and pepper, to taste

Vejledning

Preheat the oven to 400°F (200°C).

In a small bowl, whisk together the marinade ingredients until combined.

Place the chopped vegetables in a large bowl. Pour the marinade over the vegetables and toss until evenly coated.

(Optional) Store the marinated vegetables in a ziplock bag in the fridge for up to 2 days until ready to bake.

Spread the marinated vegetables onto a large sheet pan. Add the feta or halloumi between the vegetables, and layer the olives on top or between the vegetables.

Bake for 20-25 minutes, or until the vegetables are tender and cooked through.

Garnish with fresh basil leaves and lemon slices. Season with additional salt and pepper, if desired.

Store leftovers in an airtight container in the fridge for up to 3 days.

Ernæring

Portionsstørrelse

Kalorier

314

Fedt i alt

25.9 g

Mættet fedt

11.3 g

Uumættet fedt

Transfedt

0 g

Kolesterol

39.8 mg

Natrium

682.6 mg

Kulhydrater i alt

9.1 g

Kostfiber

1.9 g

Sukker i alt

5 g

Protein

12.5 g