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Scrumptious Spanish chickpea and chorizo soup
4 servings
portioner1 hour 15 minutes
total tidIngredienser
olive oil
150g chorizo sausage, finely chopped
1 onion, peeled and finely chopped
1 clove of garlic, peeled and finely chopped
2 sticks of celery, finely chopped
500g fresh spinach, washed and chopped
8 fresh tomatoes, deseeded and roughly chopped
1 x 410g tin or jar of good-quality cooked chickpeas, drained
1.3 litres chicken stock
sea salt and freshly ground black pepper
55g pata negra, Spanish ham or prosciutto, finely chopped
extra virgin olive oil
2 hard-boiled eggs
Vejledning
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Ernæring
Portionsstørrelse
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Kalorier
509
Fedt i alt
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Mættet fedt
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Uumættet fedt
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Transfedt
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Kolesterol
-
Natrium
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Kulhydrater i alt
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Kostfiber
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Sukker i alt
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Protein
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4 servings
portioner1 hour 15 minutes
total tid