Umami
Umami

Moistest Sugar-Free Zucchini Muffins Ever

12 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid

Ingredienser

cooking spray

1 ripe banana, mashed

¼ cup unsalted butter, melted

1 large egg

1 tablespoon coconut oil, melted

2 cups shredded zucchini

1 teaspoon vanilla extract

2 cups whole wheat flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

1 teaspoon ground nutmeg (Optional)

1 pinch salt

¼ cup milk

4 tablespoons brown sugar (Optional)

Vejledning

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.

Mix banana, butter, egg, and coconut oil together in a large bowl until well combined. Add zucchini and vanilla; mix well.

Combine flour, baking soda, cinnamon, nutmeg, and salt in a separate bowl. Gradually add flour mixture to zucchini mixture, stirring until well combined. Slowly stir in milk until incorporated. Scoop 1/4 cup batter into each prepared muffin cup. Sprinkle each muffin with 1 teaspoon brown sugar.

Bake in the preheated oven until the tops spring back when lightly pressed, about 20 minutes.

Ernæring

Portionsstørrelse

-

Kalorier

136 kcal

Fedt i alt

6 g

Mættet fedt

4 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

26 mg

Natrium

126 mg

Kulhydrater i alt

18 g

Kostfiber

3 g

Sukker i alt

2 g

Protein

4 g

12 servings

portioner

15 minutes

aktiv tid

35 minutes

total tid
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