Umami
Umami

Vegetables

Roasted Summer Squash

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 pound summer squash (about 2 medium)

1 tablespoon olive oil

2 tablespoons grated Parmesan cheese

1 tablespoon Panko bread crumbs

1 teaspoon lemon pepper seasoning

½ teaspoon paprika

½ teaspoon kosher salt (or to taste)

Vejledning

Preheat oven to 400°F.

Cut squash into ½" slices. Toss with olive oil.

Combine remaining ingredients in a small bowl and toss with squash.

Place squash on a baking pan and roast 12-14 minutes or until squash is tender. Broil 1-2 minutes or until crumbs are lightly browned.

Ernæring

Portionsstørrelse

0.5 cup

Kalorier

53 kcal

Fedt i alt

4 g

Mættet fedt

1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

2 mg

Natrium

349 mg

Kulhydrater i alt

2 g

Kostfiber

1 g

Sukker i alt

1 g

Protein

1 g

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid
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