Umami
Umami

Yineke Family

Amazing Shish Kabob Recipe (with Beef)

12 servings

portioner

15 minutes

aktiv tid

30 minutes

total tid

Ingredienser

3 lb beef (Top Sirloin, Strip Steak)

1/4 cup low- sodium soy sauce

1/2 cup teriyaki sauce

1 tbsp steak seasoning (use your favorite)

1 cup red wine

1 large green bell pepper (cut into cubes)

1 large red bell pepper (cut into cubes)

1 large yellow bell pepper (cut into cubes)

8 oz mushrooms

1 large onion (cut into pieces)

1 tbsp salt (adjust to taste)

1 tbsp ground black pepper (adjust to taste)

Vejledning

Cut beef into one-inch cubes. Place meat in a deep dish. Cover with soy sauce, teriyaki sauce, wine and steak seasoning. Allow beef to marinate for at least 30 minutes to 2 hours.

Prepare bell peppers, mushrooms and onions. Place them in a large bowl and season with salt and pepper.

Thread beef, mushrooms, bell peppers and onion on to a skewer.

Grill for about 3 minutes on per side, or until the outside has a nice crust.

Allow skewers to rest for about 5 minutes before serving. Enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

336 kcal

Fedt i alt

23 g

Mættet fedt

9 g

Uumættet fedt

-

Transfedt

-

Kolesterol

81 mg

Natrium

1298 mg

Kulhydrater i alt

7 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

22 g

12 servings

portioner

15 minutes

aktiv tid

30 minutes

total tid
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