Recipes
Roasted Broccoli
4 servings
portioner5 minutes
aktiv tid25 minutes
total tidIngredienser
1 head broccoli ((about 1/2 pound))
3 tablespoons olive oil
coarse salt, to taste ((such as kosher salt))
coarsely ground black pepper, to taste
Vejledning
Preheat oven to 425°F.
Wash broccoli and dry very thoroughly. Shake all the water out and then pat dry with a towel.
Cut into medium-sized spears and coat well with olive oil.
Spread onto rimmed baking sheet and sprinkle with salt and pepper.
Bake for 10 minutes, flip each piece over, and bake for 10 more minutes. Serve immediately.
Ernæring
Portionsstørrelse
-
Kalorier
145 kcal
Fedt i alt
11 g
Mættet fedt
2 g
Uumættet fedt
9 g
Transfedt
-
Kolesterol
-
Natrium
50 mg
Kulhydrater i alt
10 g
Kostfiber
4 g
Sukker i alt
3 g
Protein
4 g
4 servings
portioner5 minutes
aktiv tid25 minutes
total tid