Umami
Umami

Test Kitchen

Viral Caramelized Onion and Chili Crunch Pasta

4 servings

portioner

15 minutes

aktiv tid

1 hour 10 minutes

total tid

Ingredienser

2 tbsp olive oil

2 tbsp vegan butter

5 yellow onions, (thinly, evenly slices)

1/2 tsp salt

1 bulb garlic, (minced, about 8-10 cloves)

12 oz uncooked spaghetti noodles, (340g [+ reserve 1/2 cup pasta water for stretching/thinning sauce if needed at the end])

1/4 cup sun dried tomatoes in oil, (50g)

2 tbsp chili crunch oil

1 tsp oregano

1 tsp basil

1/2 tsp parsley

1/4 tsp thyme

1/4 tsp rosemary

1/4 tsp marjoram

1/4 tsp sage

1/4 tsp garlic powder

Salt and pepper to taste, (start with 1/8 tsp each)

2 tbsp low sodium soy sauce

1 tbsp balsamic vinegar

13 ½ oz canned coconut milk (380g)

1/4-1/2 cup vegan parmesan (25-50g)

fresh parsley, (chopped, optional)

Vejledning

In a large skillet (preferably with high walls) over medium low heat, add 2 tbsp olive oil and 2 tbsp vegan butter. Once butter is melted, add in your 5 thinly, evenly sliced onions. Sprinkle with 1/2 tsp salt. Stir together until all the onions are well coated with the oil.Let the onions cook for another 35-40 minutes, stirring every 4-5 minutes, careful to not burn the onions.*If you notice they seem like they are burning, turn your heat lower and add more oil or a splash of vegetable stock if needed.**Start your 12oz uncooked pasta after the onions are done, so it’s done around the same time as the sauce.

Add in your bulb of minced garlic, 1/4 cup sun dried tomatoes, and 2 tbsp chili crunch oil and stir together. Add in 1 tsp each oregano and basil, 1/2 tsp parsley, 1/4 tsp each thyme, rosemary, marjoram, sage, and garlic powder, and salt and pepper to taste. Stir together again.Add 2 tbsp low sodium soy sauce and 1 tbsp balsamic vinegar. Switch to a wooden spoon if not using and scrape the bottom of the pan.

Add in a 13.5oz can of coconut milk and stir together well. Let cook for 3-4 minutes. Add cooked pasta and 1/4 cup vegan parmesan and careful stir together, coating all of the pasta noodles with the sauce. Use the reserved pasta water a few tablespoons at a time if needed to thin out of make sure the sauce spreads evenly.

Top with more vegan parmesan, chili crunch oil, and parsley if desired.

Ernæring

Portionsstørrelse

0.25 dish

Kalorier

742 kcal

Fedt i alt

38 g

Mættet fedt

23 g

Uumættet fedt

12 g

Transfedt

0.03 g

Kolesterol

-

Natrium

739 mg

Kulhydrater i alt

87 g

Kostfiber

8 g

Sukker i alt

12 g

Protein

16 g

4 servings

portioner

15 minutes

aktiv tid

1 hour 10 minutes

total tid
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