To Try
Parmesan Broccoli
4 servings
portioner10 minutes
aktiv tid30 minutes
total tidIngredienser
1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*
2 tablespoons olive oil
½ teaspoon kosher salt
Fresh ground pepper
½ cup shredded Parmesan cheese
Vejledning
Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.
Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.
Ernæring
Portionsstørrelse
-
Kalorier
159
Fedt i alt
10.4 g
Mættet fedt
2.8 g
Uumættet fedt
-
Transfedt
0 g
Kolesterol
7.2 mg
Natrium
225.7 mg
Kulhydrater i alt
11.6 g
Kostfiber
4.4 g
Sukker i alt
3 g
Protein
8.6 g
4 servings
portioner10 minutes
aktiv tid30 minutes
total tid