Fav Dinners

Slow Cooker Chicken Cacciatore

Name: Slow Cooker Chicken Cacciatore
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Yield: 5 servings
Ingredients: 2 teaspoons of olive oil; salt and black pepper; 8 boneless skinless chicken thighs (700g/24.7oz); 1 small onion, finely chopped; 3 cloves of garlic, crushed (or can use 1 tablespoon of jarred mince garlic); 250g (8.8oz) of mushrooms sliced; 1 small carrot, finely diced; 1 green bell pepper, finely chopped; 800g (28oz) of chopped tomatoes in rich tomato sauce, canned; ½ teaspoon each of dried oregano, rosemary, thyme and basil; pinch of red pepper (chilli) flakes; 1 handful of fresh parsley finely chopped; 3 tablespoons of tomato paste; 1 tablespoon of red wine vinegar; 1 chicken stock cube (or use 1 teaspoon of chicken bouillon paste)

5 servings

portioner

15 minutes

aktiv tid

6 hours 15 minutes

total tid

Begynd at lave mad

Ingredienser

2 teaspoons of olive oil

salt and black pepper

8 boneless skinless chicken thighs (700g/24.7oz)

1 small onion, finely chopped

3 cloves of garlic, crushed (or can use 1 tablespoon of jarred mince garlic)

250g (8.8oz) of mushrooms sliced

1 small carrot, finely diced

1 green bell pepper, finely chopped

800g (28oz) of chopped tomatoes in rich tomato sauce, canned

½ teaspoon each of dried oregano, rosemary, thyme and basil

pinch of red pepper (chilli) flakes

1 handful of fresh parsley finely chopped

3 tablespoons of tomato paste

1 tablespoon of red wine vinegar

1 chicken stock cube (or use 1 teaspoon of chicken bouillon paste)

Vejledning

Heat olive oil in a frying pan over a medium high heat (can use the slow cooker if it has a saute/sear function)

Season the chicken well on both sides with salt and black pepper

Once pan is hot, Add the chicken and just lightly sear each side until golden.

Transfer to the slow cooker, add in the remaining ingredients (except the fresh parsley) and cook on high for 3 hour or low for 6 hour.

Stir in the fresh parsley, Taste and season as needed with salt and black pepper

Serve and enjoy!!

Ernæring

Portionsstørrelse

Kalorier

283

Fedt i alt

12 g

Mættet fedt

3 g

Uumættet fedt

0 g

Transfedt

0 g

Kolesterol

105 mg

Natrium

430 mg

Kulhydrater i alt

10 g

Kostfiber

2 g

Sukker i alt

6 g

Protein

28 g