Umami
Umami

Slow Cooker Honey Garlic Chicken

6 servings

portioner

4 hours 10 minutes

total tid

Ingredienser

4 Large bone-in Chicken Breasts (skin removed)

½ cup low sodium soy sauce

⅓ cup honey

⅓ cup hoisin sauce

2 tablespoons rice vinegar

1 teaspoon sesame oil

2 teaspoons fresh ginger (minced)

¼ teaspoon red chili flakes

5 cloves garlic (minced)

1 small onion (finely diced)

2 tablespoons cornstarch

Vejledning

Combine soy sauce, honey, hoisin sauce, rice vinegar, sesame oil, fresh ginger, garlic, chopped onion and chili flakes.

Place chicken breasts in slow cooker and pour sauce on top. Cook on low for 4-5 hours.

Remove chicken from slow cooker and shred, set aside.

In a small bowl, combine 3 tablespoons of water and cornstarch. Place liquid from slow cooker into a saucepan and bring to a boil. While stirring the liquid, add cornstarch mixture a little at a time and stir until thickened. Let boil 1 minute.

Pour sauce over shredded chicken and stir to combine.

Serve over rice with desired toppings.

Ernæring

Portionsstørrelse

-

Kalorier

338 kcal

Fedt i alt

12 g

Mættet fedt

3 g

Uumættet fedt

-

Transfedt

-

Kolesterol

77 mg

Natrium

1034 mg

Kulhydrater i alt

29 g

Kostfiber

-

Sukker i alt

20 g

Protein

27 g

6 servings

portioner

4 hours 10 minutes

total tid
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