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Kyle’s Kitchen

Meal Prep General Tso

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Ingredienser

Meal prep these bad BOYS and get my meal plans in my bio ❤️

Macros For Each Serving (without rice):

474 Calories

47g Protein

37g Carbs

15.3g Fat

The Best General Tso Chicken (makes 10):

Chicken:

2,000g (2 kg) Chicken Breast, diced

100g Cornstarch

10g Baking Powder

2 Tsp Kosher Salt

2 Tsp Black Pepper

2 Tbsp Garlic Powder

General Tso Sauce:

150g Gochujang

75g Ketchup

6-10 Dried Red Chilies

100g Hoisin Sauce

100g Honey

75g Soy Sauce

35g Rice Vinegar

15g Toasted Sesame Oil

8–10 Cloves Garlic, minced

2 Tbsp Fresh Ginger, minced

2 Tbsp Water

25g Cornstarch

Vejledning

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