Gail’s Recipe Book
Mediterranean Lentil Salad
-
portioner40 minutes
total tidIngredienser
1 cup dry green or brown lentils
3 cups water
1 cup cucumber, diced
1 cup cherry tomatoes, halved
½ red onion, finely chopped
½ cup bell pepper, diced
⅓ cup Kalamata olives, sliced
¼ cup fresh parsley, chopped
¼ cup crumbled feta cheese
Dressing
3 tbsp olive oil
2 tbsp fresh lemon juice
1 garlic clove, minced
1 tsp Dijon mustard
½ tsp dried oregano
Salt and black pepper to taste
Vejledning
Rinse the lentils and place them in a saucepan with water. Bring to a boil, then reduce heat and simmer for 20–25 minutes until tender but not mushy. Drain and let cool completely.
In a large bowl, combine the cooled lentils, cucumber, tomatoes, red onion, bell pepper, olives, parsley, and feta cheese.
In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, oregano, salt, and pepper until smooth and well combined.
Pour the dressing over the salad and toss gently until everything is evenly coated.
Chill for 15–20 minutes before serving for the best flavor. Serve cold or at room temperature and enjoy this fresh, hearty Mediterranean favorite!
-
portioner40 minutes
total tid