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Gail’s Recipe Book

Mediterranean Lentil Salad

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portioner

40 minutes

total tid

Ingredienser

1 cup dry green or brown lentils

3 cups water

1 cup cucumber, diced

1 cup cherry tomatoes, halved

½ red onion, finely chopped

½ cup bell pepper, diced

⅓ cup Kalamata olives, sliced

¼ cup fresh parsley, chopped

¼ cup crumbled feta cheese

Dressing

3 tbsp olive oil

2 tbsp fresh lemon juice

1 garlic clove, minced

1 tsp Dijon mustard

½ tsp dried oregano

Salt and black pepper to taste

Vejledning

Rinse the lentils and place them in a saucepan with water. Bring to a boil, then reduce heat and simmer for 20–25 minutes until tender but not mushy. Drain and let cool completely.

In a large bowl, combine the cooled lentils, cucumber, tomatoes, red onion, bell pepper, olives, parsley, and feta cheese.

In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, oregano, salt, and pepper until smooth and well combined.

Pour the dressing over the salad and toss gently until everything is evenly coated.

Chill for 15–20 minutes before serving for the best flavor. Serve cold or at room temperature and enjoy this fresh, hearty Mediterranean favorite!

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portioner

40 minutes

total tid
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