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2 Minute Pancake Bowl - Cinnamon Donut Edition

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portioner

2 minutes

total tid

Ingredienser

Ingredients (per bowl)

  • 35g self raising flour

  • 20g protein powder

  • 50g yoghurt

  • 1 egg

  • 50mL almond milk (more or less depending on how big your eggs are)

  • 5g maple syrup

  • Pinch of salt

  • 5g cinnamon sugar

Vejledning

Mix & microwave for 2 minutes!

320 calories, 31.8g P, 34.4g C, 5G F

-

portioner

2 minutes

total tid
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