Hanna Family Recipes
Slow Cooker Teriyaki Chicken Legs
4 servings
portioner10 minutes
aktiv tid3 hours 10 minutes
total tidIngredienser
3 pounds chicken legs
1/2 teaspoon sesame seeds (optional garnish)
1 green onion, sliced (optional garnish)
3/4 cup coconut aminos or low-sodium soy sauce
1/4 cup rice vinegar
1/4 cup water
1/2 teaspoon sesame oil
1 garlic clove, minced
1/2 teaspoon ground ginger
Pinch salt & pepper
Vejledning
Add the chicken legs to the bottom of the slow cooker.
In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.
Cook HIGH 2-3 hours or LOW 4-6.
Garnish with sesame seeds & green onions if using.
Add the chicken legs to the bottom of the pressure cooker.
In a small bowl, mix together sauce ingredients. Pour sauce on top of chicken legs.
Close lid and seal vent. Select high pressure for 15 minutes. When cooking time is complete, quick release the pressure.
Garnish with sesame seeds & green onions if using.
Ernæring
Portionsstørrelse
-
Kalorier
444
Fedt i alt
14.4 g
Mættet fedt
3.6 g
Uumættet fedt
-
Transfedt
0.1 g
Kolesterol
309.4 mg
Natrium
807.8 mg
Kulhydrater i alt
8.3 g
Kostfiber
0 g
Sukker i alt
0 g
Protein
65.2 g
4 servings
portioner10 minutes
aktiv tid3 hours 10 minutes
total tid