Saucy Simmered Eggs

• portioner: 3 servings
• aktiv tid: 20 minutes
• total tid: 25 minutes

Ingredienser

2½ cups marinara sauce (20 ounces)

3 large eggs

1/4 cup feta cheese, crumbled

3 slices of texas toast

Vejledning

1. Heat a large skillet over medium heat. Add the marinara sauce, bring to a simmer, and cook for about 3 minutes, stirring occasionally.

2. Make 4 indentations in the simmering sauce and crack an egg into each one. Sprinkle the feta around the eggs. Cover and cook over medium heat until the eggs are set to your liking, 5 to 8 minutes. Serve with a slice of texas toast.

Notater

From the Bare minimum dinners cookbook

Edited for less calories

Each serving is one egg with one piece of texas toast.

Roughly 400 calories per serving

Ernæring

• Portionsstørrelse: 1 egg with 1 toast
• Kalorier: Roughly 400
• Fedt i alt: 10.3g
• Mættet fedt: 3.8g
• Kolesterol: 15mg
• Natrium: 1375mg
• Kulhydrater i alt: 62.3g
• Kostfiber: 6.4g
• Sukker i alt: 22g
• Protein: 12.7g