Winters Family Meals

Oven Baked Chicken Drumsticks

Name: Oven Baked Chicken Drumsticks
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 6 servings
Ingredients: 1 tsp smoked paprika ($0.10); 1/2 tsp garlic powder ($0.05); 1/4 tsp onion powder ($0.03); 1/8 tsp cayenne pepper ($0.02); 1/4 tsp dried oregano ($0.03); 1/2 tsp salt ($0.02); 1/4 tsp black pepper (freshly cracked, $0.02); 1 ¾ lbs. chicken drumsticks (6 pieces, $4.23 *); 2 Tbsp cooking oil ($0.32 **)

6 servings

portioner

5 minutes

aktiv tid

45 minutes

total tid

Begynd at lave mad

Ingredienser

1 tsp smoked paprika ($0.10)

1/2 tsp garlic powder ($0.05)

1/4 tsp onion powder ($0.03)

1/8 tsp cayenne pepper ($0.02)

1/4 tsp dried oregano ($0.03)

1/2 tsp salt ($0.02)

1/4 tsp black pepper (freshly cracked, $0.02)

1 ¾ lbs. chicken drumsticks (6 pieces, $4.23 *)

2 Tbsp cooking oil ($0.32 **)

Vejledning

Preheat the oven to 425ºF. Combine the smoked paprika, garlic powder, onion powder, cayenne pepper, oregano, salt, and pepper in a bowl.

Sprinkle with seasonings

Place the chicken drumsticks in a bowl and drizzle the cooking oil over top. Sprinkle the prepared seasoning over the drumsticks, then toss until they're evenly coated in oil and spices.

Place the seasoned drumsticks on a baking sheet with enough space around each so they're not touching. You can line the baking sheet with foil or parchment for easier cleanup, if desired.

Bake the chicken

Transfer the chicken to the oven and bake for 40 minutes, or until they reach an internal temperature of 175ºF, flipping the drumsticks once half-way through. Serve hot.

Ernæring

Portionsstørrelse

1 drumstick

Kalorier

254 kcal

Fedt i alt

17 g

Mættet fedt

Uumættet fedt

Transfedt

Kolesterol

Natrium

332 mg

Kulhydrater i alt

1 g

Kostfiber

0.2 g

Sukker i alt

Protein

23 g