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New Recipes

3-Ingredient Air Fryer Everything Bagel Chicken Strips

5 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1 1/4 pounds chicken tenders

1 tablespoon olive oil

1/3 cu everything bagel seasoning

Vejledning

Gather all ingredients. Preheat an air fryer to 400 degrees F (200 degrees C), or according to manufacturer’s instructions.

Place tenders in a bowl. Add oil and toss to coat. Add everything seasoning and toss to coat again.

Place tenders in the air fryer basket in a single layer; cook in batches if necessary. Cook until no longer pink at the center and juices run clear, about 12 minutes. An instant read thermometer inserted near the center should read at least 165 degrees F (74 degrees C).

Transfer to a serving plate and serve with desired dipping sauce.

Ernæring

Portionsstørrelse

-

Kalorier

374 kcal

Fedt i alt

22 g

Mættet fedt

4 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

52 mg

Natrium

5722 mg

Kulhydrater i alt

24 g

Kostfiber

2 g

Sukker i alt

0 g

Protein

22 g

5 servings

portioner

5 minutes

aktiv tid

20 minutes

total tid
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