Umami
Umami

Spontaneous Dinner

Instant Pot Tuscan Chicken Pasta

LOVE

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 tbsp olive oil

2 chicken breasts, diced (about 1/2lb)

6 cloves garlic, minced

1 red onion, diced

4 cups chicken broth

1 lb penne pasta

1/2 tsp each salt & pepper

1/3 cup heavy cream

1 cup freshly grated parmesan cheese

1 red pepper, diced

1/2 cup sundried tomatoes

2 cups spinach, chopped

Vejledning

Add olive oil, chicken, garlic, red onion, chicken broth and pasta to Instant Pot in that order, making sure most of pasta is submerged just below the surface of the water. Do not stir, just press down on pasta slightly.

Place lid on Instant Pot and make sure valve is set to seal. Press the pressure cook button and set to high, then cook for 3 minutes. Instant Pot will take about 10-15 minutes to come to pressure then pressure cook the 3 minutes.

Do a quick release of the pressure on the Instant Pot by flicking the switch at the top with a spoon. Open the lid when pressure gauge has dropped and the lid opens easily.

Stir in heavy cream and parmesan cheese, mixing well. Stir in red pepper, sundried tomatoes and spinach. Place lid back on and let sit 2-3 minutes. Stir well, then serve and enjoy!

Ernæring

Portionsstørrelse

-

Kalorier

500 kcal

Fedt i alt

14 g

Mættet fedt

7 g

Uumættet fedt

-

Transfedt

-

Kolesterol

54 mg

Natrium

918 mg

Kulhydrater i alt

66 g

Kostfiber

4 g

Sukker i alt

7 g

Protein

26 g

6 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.