New Recipes
Healthy Chicken Salad
4 servings
portioner15 minutes
aktiv tid15 minutes
total tidIngredienser
1 (6 ounce) container fat-free Greek yogurt (such as Fage®)
½ cup low-fat cottage cheese
½ cup chopped celery
½ cup diced apple
¼ cup sweetened dried cranberries (such as Craisins®)
2 tablespoons chopped onion
2 tablespoons chopped pecans
½ tablespoon Dijon mustard
1 ¼ cups cubed, cooked chicken
salt and ground black pepper to taste
Vejledning
Gather all ingredients.
Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.
Mix in chicken. Season with salt and pepper.
Enjoy!
Ernæring
Portionsstørrelse
-
Kalorier
168 kcal
Fedt i alt
6 g
Mættet fedt
2 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
29 mg
Natrium
248 mg
Kulhydrater i alt
13 g
Kostfiber
1 g
Sukker i alt
10 g
Protein
15 g
4 servings
portioner15 minutes
aktiv tid15 minutes
total tid