New Recipes
Pepper Steak and Rice
4 servings
portioner15 minutes
aktiv tid1 hour
total tidIngredienser
1 cup uncooked long-grain white rice
2 cups water
2 tablespoons olive oil
1 medium onion, sliced and separated into rings
½ green bell pepper, julienned
1 pound boneless sirloin steak, cut into thin strips
2 cloves garlic, peeled and chopped
1 teaspoon browning sauce
1 tablespoon ground paprika
seasoning salt to taste
ground black pepper to taste
1 ½ cups water
2 tablespoons cornstarch
½ cup water
Vejledning
Place rice and 2 cups water in a medium saucepan, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.
Heat olive oil in a medium saucepan over medium heat, and saute onion and green bell pepper until tender.
Stir steak, garlic, and browning sauce into the onion and green bell pepper mixture. Season with paprika, seasoning salt, and black pepper. Cook and stir until steak is evenly browned. Mix in 1 1/2 cups water, and bring to a boil.
In a small bowl, dissolve cornstarch in 1/2 cup water. Stir into the boiling steak mixture until thickened. Serve over the cooked rice.
Ernæring
Portionsstørrelse
-
Kalorier
512 kcal
Fedt i alt
24 g
Mættet fedt
8 g
Uumættet fedt
0 g
Transfedt
-
Kolesterol
76 mg
Natrium
123 mg
Kulhydrater i alt
46 g
Kostfiber
2 g
Sukker i alt
2 g
Protein
26 g
4 servings
portioner15 minutes
aktiv tid1 hour
total tid