Keto Chicken Crust Pizza

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 45 minutes

Ingredienser

1 pound ground chicken

½ cup mozzarella cheese, shredded

¼ cup freshly grated Parmesan cheese

3 cloves garlic, minced

1 teaspoon Italian seasoning

½ teaspoon salt

¼ teaspoon pepper

1 tablespoon chopped fresh basil

Vejledning

Gather all ingredients.

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

Mix ground chicken, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper together in a large bowl with your hands until well combined.

Fold in basil.

Place chicken mixture between two pieces of parchment paper.

Gently press on the top piece of parchment and spread mixture into a circle or rectangle with a thickness of 1/4 to 1/2 inch. Remove and discard the top piece of parchment paper.

Bake in the preheated oven until starting to brown on the edges, 35 to 45 minutes.

Notater

Toppings- mozzarella, basil, sauce, 2 Italian sausage, peppers, mushrooms,olives

Ernæring

• Kalorier: 409 kcal
• Fedt i alt: 15 g
• Mættet fedt: 7 g
• Uumættet fedt: 0 g
• Kolesterol: 165 mg
• Natrium: 1030 mg
• Kulhydrater i alt: 4 g
• Kostfiber: 1 g
• Sukker i alt: 1 g
• Protein: 62 g