Umami
Umami

Italian

Quick & easy:Italian Turkey Meatball Wrap

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

1 Fajita vegetable blend

16 Turkey meatballs

1 tbsp Sundried tomato paste

1/2 cup Water

4 oz Provolone cheese, sliced

4 Low carb tortilla wraps

Vejledning

Heat a small amount of oil in a skillet over medium-high heat. Add vegetables and meatballs, and cook for 7 to 10 minutes, stirring frequently.

Stir in tomato paste and water, and continue to cook until water is almost gone and meatballs are heated through, about 5 minutes.

Place a piece of cheese in the center of each wrap and top with 4 meatballs and vegetables. Roll up and enjoy.

Chef's Tip: Lightly toast tortillas before adding filling.

Ernæring

Portionsstørrelse

-

Kalorier

330

Fedt i alt

16 g

Mættet fedt

5 g

Uumættet fedt

11 g

Transfedt

0 g

Kolesterol

45 mg

Natrium

15 mg

Kulhydrater i alt

32 g

Kostfiber

15 g

Sukker i alt

6 g

Protein

26 g

4 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid
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