Umami
Umami

Vegetables

Easy Roasted Cauliflower Rice

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid

Ingredienser

24 oz. Riced Cauliflower (fresh or frozen)

2 tablespoons Pure Olive Oil

½ teaspoon Garlic Salt

¼ - ½ teaspoon Freshly Cracked Black Pepper

Vejledning

Preheat oven to 425 degrees Fahrenheit and spray a rimmed baking sheet pan with non-stick spray (I use Chosen Foods Avocado Oil Spray).

Add the cauliflower rice to the sheet pan with olive oil, garlic salt, and pepper. Mix thoroughly to coat the cauliflower completely.

Spread the cauliflower out in an even layer. Roast for 20-25 minutes, stirring halfway through, until it starts to become golden brown.

Ernæring

Portionsstørrelse

1 g

Kalorier

105 kcal

Fedt i alt

7 g

Mættet fedt

1 g

Uumættet fedt

6 g

Transfedt

-

Kolesterol

-

Natrium

342 mg

Kulhydrater i alt

9 g

Kostfiber

3 g

Sukker i alt

3 g

Protein

3 g

4 servings

portioner

5 minutes

aktiv tid

25 minutes

total tid
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