Kyle’s Kitchen
4-Ingredient Healthy Frosting
20 servings
portioner2 minutes
aktiv tid2 minutes
total tidIngredienser
1/2 cup coconut oil (melted)
3 tablespoons maple syrup
1/2 cup cocoa powder (I used dark cocoa powder)
1 cup unsweetened applesauce (* see notes)
Vejledning
In a large mixing bowl, combine your coconut oil, maple syrup, and cocoa powder. Mix until a glossy liquid chocolate texture remains. Add your unsweetened applesauce. Start with 1 cup and, depending on what texture you are after, increase.
Refrigerate for at least 20 minutes to thicken slightly. If you need to use it immediately, add a teaspoon or two of cornstarch, or as needed.
Ernæring
Portionsstørrelse
-
Kalorier
65 kcal
Fedt i alt
6 g
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
1 mg
Kulhydrater i alt
5 g
Kostfiber
1 g
Sukker i alt
3 g
Protein
1 g
20 servings
portioner2 minutes
aktiv tid2 minutes
total tid