Baby Pancakes

• portioner: 2 servings
• aktiv tid: 5 minutes
• total tid: 13 minutes

Ingredienser

¼ cup mashed very ripe banana (about 1 small)

1 egg

⅛ teaspoon baking soda (optional)

Butter or oil, for cooking

Toppings including applesauce, yogurt, and/or diced fruit

Vejledning

Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.

Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.

Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.

Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)

Remove from pan—the pancakes will be very soft and tender—and serve with any desired toppings.

Ernæring

• Kalorier: 56 kcal
• Fedt i alt: 2 g
• Mættet fedt: 1 g
• Uumættet fedt: 1.4 g
• Transfedt: 0.01 g
• Kolesterol: 82 mg
• Natrium: 100 mg
• Kulhydrater i alt: 7 g
• Kostfiber: 1 g
• Sukker i alt: 4 g
• Protein: 3 g