Winters Family Meals
Mexican Corn Dip For One
1 serving
portioner5 minutes
aktiv tid15 minutes
total tidIngredienser
½ tablespoon butter
1 cup corn (Use fresh, frozen, thawed, or canned corn)
1 tablespoon minced jalapeños
1 clove garlic (-minced)
½ tablespoon lime juice
1 tablespoon mayonnaise
⅛ teaspoon chili powder
1 tablespoon crumbled cotija cheese
1 tablespoon chopped cilantro
Vejledning
In a 10-inch skillet, melt butter over medium-high heat. Add corn and jalapeños; cook for 8–10 minutes, stirring occasionally, until slightly charred.
Transfer to a medium bowl. Add garlic, lime juice, mayonnaise, chili powder, cotija, and cilantro. Stir to combine.
Spoon into a small bowl and serve with tortilla chips.
Ernæring
Portionsstørrelse
-
Kalorier
320 kcal
Fedt i alt
22 g
Mættet fedt
8 g
Uumættet fedt
13 g
Transfedt
1 g
Kolesterol
36 mg
Natrium
234 mg
Kulhydrater i alt
35 g
Kostfiber
4 g
Sukker i alt
7 g
Protein
8 g
1 serving
portioner5 minutes
aktiv tid15 minutes
total tid