Umami
Umami

Repeat Dinners

30 Minute Instant Pot Red Lentil Curry

4 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 cup split red lentils

1/2 onion, diced⁠

3 cloves garlic, minced⁠

2 tablespoons curry powder⁠

1 teaspoon smoked paprika

1 teaspoon salt⁠

15 oz can coconut milk

1 cup vegetable broth⁠

A few handfuls spinach⁠ or other greens

2 tablespoons chopped cilantro⁠

Toasted coconut for garnish

Rice to serve

Vejledning

Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.

Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!

Ernæring

Portionsstørrelse

1/4 recipe without rice

Kalorier

243

Fedt i alt

5g

Mættet fedt

4g

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

713mg

Kulhydrater i alt

34g

Kostfiber

a6g

Sukker i alt

3g

Protein

15g

4 servings

portioner

5 minutes

aktiv tid

30 minutes

total tid
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