Dinner
Rosemary Ranch Chicken
6 servings
portioner8 hours 20 minutes
aktiv tid8 hours 32 minutes
total tidIngredienser
1/4 cup olive oil
1/2 cup ranch salad dressing (see note)
1/4 cup Worcestershire sauce
2 tablespoons fresh lemon juice or red wine vinegar
1 tablespoon finely chopped fresh rosemary
1 teaspoon salt
1/4 teaspoon black pepper
1 1/2 - 2 pounds chicken breasts (see note)
Vejledning
For the marinade, whisk together all the ingredients except the chicken until well-combined.
Place chicken in shallow dish and pour the marinade over the chicken, turning the chicken to coat evenly. Cover the dish and refrigerate for 8-12 hours.
Grill the chicken on medium-high, about 3-4 minutes per side (exact time will depend on the thickness of the chicken) until cooked through and an instant-read thermometer registers 165 degrees F at the thickest part of the chicken. Tent the chicken with foil and let rest for 10 minutes before slicing and serving.
Ernæring
Portionsstørrelse
-
Kalorier
259 kcal
Fedt i alt
13 g
Mættet fedt
2 g
Uumættet fedt
-
Transfedt
-
Kolesterol
100 mg
Natrium
718 mg
Kulhydrater i alt
2 g
Kostfiber
1 g
Sukker i alt
1 g
Protein
32 g
6 servings
portioner8 hours 20 minutes
aktiv tid8 hours 32 minutes
total tid