Umami
Umami

Healthy Meals

Firecracker Ground Beef Recipe

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

5 tablespoons sriracha

5 tablespoons brown sugar

1½ tablespoons soy sauce (low sodium)

½ teaspoon red pepper flakes

½ teaspoon salt

1 tablesooon water

1 tablespoon oil

½ yellow onion (finely diced)

1 tablespoon minced garlic

½ teaspoon salt

1 pound ground beef (lean)

Vejledning

In a small bowl, combine the sriracha, brown sugar, soy sauce, red chili flakes, salt, and a tablespoon of water. Mix until well combined and set aside.

Heat the oil in a large skillet over medium heat and add the diced onions. Saute for 2 minutes. Add the minced garlic and salt and saute for another minute.

Push the onions and garlic to the edge of the skillet and add the ground beef. Cook for 3 minutes, making sure to break up the pieces, until almost fully cooked through.

Add the sauce to the ground beef and mix until well combined and the sauce has cooked down to your liking. Add additional brown sugar or sriracha as desired.

Ernæring

Portionsstørrelse

-

Kalorier

258 kcal

Fedt i alt

9 g

Mættet fedt

3 g

Uumættet fedt

6 g

Transfedt

0.4 g

Kolesterol

70 mg

Natrium

1311 mg

Kulhydrater i alt

17 g

Kostfiber

0.5 g

Sukker i alt

15 g

Protein

25 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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